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    Early Life and Introduction to Badminton

    Saina Nehwal was born 17 March 1990 She was born in a Jat[8] family at Hisar in Haryana and completed first few years of her schooling from Campus School. She completed her schooling at Bharatiya Vidya Bhavan’s Vidyashram, NIRD campus, Rajendranagar, Hyderabad. Nehwal has a brown belt in Karate .She is an Indian badminton player […] More

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    Biomechanics in Badminton

    A key aspect in attempting to improve and perfect ones sporting skills is to understand the biomechanics that are involved. Biomechanics is the study of how the body moves and the efficiency of movements (INCLUDE TEXTBOOK REFRENCE). By understanding the principles underpinning an athlete’s performance using biomechanics, it enables you to detect errors easier in […] More